Every Expectant Mothers Checklist:
The 5 Biggest Mistakes Women Make During Pregnancy That Lead To Major Health Complications

This free email course will provide you with a comprehensive guide and knowledge to understand common pregnancy complications/misconceptions, why they happen, and how to avoid them to ensure mama and baby are both healthy!

Are you ready to ensure you and your growing baby are healthy and thriving?

Hi! My name is McKenzie Stabile and I am a seasoned nurse and mom. Working in the healthcare field, experiencing motherhood, as well as pregnancy complications, and having an intense passion for maternal health I know how important a healthy pregnancy journey is for you and your baby. Educating, empowering and helping other women navigate their pregnancy journey entirely judgment free is my mission.

Here is what you'll get:

  • A crash course on how to ensure a healthy and happy pregnancy for both you and your growing baby

  • Discover the 5 biggest mistakes that could lead to serious harm for you and your baby during pregnancy

  • Evidence-based and relevant health information

  • Real-life knowledge and personal experiences from a nurse and mom herself (judgement free because I’ve been there mama)

  • Well-researched, informative advice on ways to avoid major pregnancy related health complications

Want to make sure this free email course is “worth it” before you sign-up?

Here's a sneak peek of everything that's inside:

Day 1: Learn how skipping prenatal appointments can have life changing outcomesDay 2: Discover how to keep you and your baby safe with the appropriate pregnancy dietDay 3: Find out how/why mental health disorders affect so many women during pregnancyDay 4: Discuss how detrimental inadequate hydration is to you and your growing babyDay 5: Explore the balance between too much/not enough physical activity and the outcomes it can have on your pregnancy

Hooray! The first lesson of Every Expectant Mothers Checklist is on its way to your inbox.

Within the next minute or two, you're going to get an email from me, McKenzie Stabile (healthpenrn)!This email contains instructions to get started with our Expectant Mothers Checklist, so be sure to check it out!But if you have any questions, don't hesitate to hit reply and let me know—I'll be happy to help! :-)Now go and check your inbox!


P.S. If you don't find the email in your inbox in the next couple of minutes, please check your spam folder...Chances are it ended up there.(Sometimes the "email algorithms" think I'm a robot! 🤷🏻)